How to destroy a fairly clean kitchen in under 60 seconds

You would think after the seeded bread I made last week that I would be done with seeds. But… nooooooo! I have a problem with a short memory span. You see, I felt annoyed that I spilled seeds all over the kitchen when I was baking the bread. I then became more annoyed when seeds spilled all over my oven and I burned them. Seeds spilled everywhere when I cut into the loaf and each time I cut into it thereafter. Maximum annoyance. I cleaned up all of these seeds, but somehow, they kept reappearing. They found nooks and crannies to inhabit. Some of them thought the microwave was a nice spot to sit under. Some of them got on the floor and became world travelers showing up in bathrooms and bedrooms. My counters looked clean to me but I kept finding seeds in the grout of the tiles.

I wanted to make the seeded bread again this week and just skip making something new for YeastSpotting. (It was so good that I didn’t care what price I’d pay for another loaf). The problem is that we never finished the first loaf and I kept waiting for it to be eaten before committing a full day to a loaf of bread. Thursday showed up, no bread. I was looking in a cabinet and spied a box of our favorite crackers. These are really special crackers. Made of Spelt and covered in seeds, they are delicious! I came to the realization that they are an extravagance. We have been paying $6.89 for an 8 oz container of these crackers which we can easily polish off in a week. After figuring this out, it has been on my to do list to bake crackers. Today was the day.

The first thing I did was decide on the seeds. I thought an exotic mixture would be nice. I would mix sesame, poppy, fennel and for a little kick, brown mustard seeds. The brown mustard seeds come in a small Ziploc plastic bag. I opened the bag to measure out the seeds, something slipped and about a tablespoon of mustard seeds went flying, over the counters, onto the floor, into crevices, into my clothes (so that I could easily help them become world travelers). I took a deep breath. Gave up on immediate containment and proceeded with the recipe. My next error was to believe I could get the seeds to stick to the crackers without anything to bind them to the surface of the cracker. I somehow thought I could sprinkle the seed mixture on and then push the seeds into the surface of the cracker. Since I have the muscle tone of Napolean Dynamite’s brother Kip, that did not work out well. If I kept the fully baked crackers horizontal, the seeds stayed put, as soon as I moved them or tilted them in any way: disaster! So when I transcribe the recipe for you, I am going to tell you to make an egg wash to stick the seeds on. I have not tested it, but it worked for the bread last week so I’m hoping it will be fine.

I enjoyed these crackers as a light lunch today, (held horizontally to keep the seeds on), topped with a fine quality aged cheddar and Fuji apple slices. The crackers taste like flaky whole grain pie crust with the savory bite of the seed blend. They went so well with the cheese and fruit!

I am submitting these sourdough crackers to this week’s YeastSpotting event. Click on the link to see what everyone baked this week!

Seeded Sourdough Crackers

Crackers:

1 ½ cups stone ground whole wheat flour

½ cup rye flour

1 tsp salt

4 tbsp flax seeds

¼ cup cold butter

2 tbsp olive oil

1 cup active sourdough starter

Topping:

4 tsp sesame seeds

2 tsp fennel seeds

2 tsp brown mustard seeds

2 tsp poppy seeds

*Egg wash made with an egg yolk beaten with 2 tbsp water

Preheat oven to 375 degrees, F.

In a large bowl, stir together whole wheat flour, rye flour, salt and flax seeds. Using a pastry cutter, cut cold butter into the flour mixture until it resembles coarse corn meal. Make a well in the flour mixture. Pour in the oil and sourdough starter. Mix with a silicone spatula until well combined. Turn the dough out onto a floured board and lightly knead to make sure all the flour and liquid is mixed well. Do not over knead, you just want to make sure everything is combined. Form dough into a ball, flatten and roll out to 1/8” thick. Using a 2” round cookie cutter, cut dough into circles. Transfer crackers to two parchment lined cookie sheets as you cut crackers. Using a fork, pierce the crackers three times. Brush with egg wash and sprinkle with seeds. You will have lots of scraps. When you are done cutting the first round of crackers, gather the scraps and carefully press them back into a ball (do not over work the dough), flatten dough and roll out to 1/8”, proceed with cutting more crackers and topping them with seeds. You can do this with the scraps a couple of times until most of the dough is used up. Once all of the crackers have been cut and seeded, transfer the cookie sheets to the hot oven. Bake for 13 – 15 minutes until browned, rotating the sheets from the upper to the lower racks of your oven halfway during baking for even browning. Remove crackers from the oven and transfer to racks to cool completely before enjoying.

*I did not brush an egg wash onto the crackers. The pictures are a sham! The seeds did not stick to the crackers. I have not tested an egg wash on this recipe, but this method worked for the bread I baked last week. It should work fine.

The sourdough madness continues!

CherryCoffeeCake1

Sometimes I feel like I am on the brink of sourdough madness. I am a bit obsessed. This week, however, I feel a lot better about myself. I stumbled onto a couple of recipes that put things into perspective for me. I can still call myself an avid hobbyist baker. I am not yet mad. I have not yet used sourdough as a batter for frying red meat. I have not yet put strange vegetables in my bread. I’m all right.
 
Things started quite innocently this week with a conversation with my best friend. I had emailed her to say thank you for sending me two gorgeous, scrumptious jars of homemade jam. One peach the other blueberry. She emailed me back and asked me if I saw the plum kuchen in this month’s Gourmet magazine and could it be made with sourdough. Well of course I noticed the plum kutchen in all of it’s beauty and glory. I noticed it again when it appeared with an even prettier photo on Smitten Kitchen. I did of course think I’d like to make it with sourdough.
 
I’ve been baking with my sourdough for a couple of years now but I had yet to try to make a cake. I first noticed sourdough cake when thumbing through the Joy of Cooking and have always had it in the back of my mind to bake a cake someday. Since I have no experience baking any cake with sourdough, I emailed my friend back that one of us would need to try it and report back. (I’m a coward, I know!). It was my first impulse to shy away from converting that recipe to sourdough because I have no understanding of how sourdough works in baked goods other than bread.
 
Today that changed for me. Instead of doing responsible adult things, I started to obsess about that kuchen and wonder what the heck yeast does in cakes. My research did not come up with an easy answer so I started looking at recipes. A particular recipe caught my eye because all of the ingredients or some reasonable substitutions were available here at home. I would just have to bake something and see what I think sourdough does in the recipe.
 
The recipe I chose for cherry sourdough coffee cake looked good but there were a couple of changes I made. Here’s why: the normal thing to do in any cake recipe I’ve baked in the past is to cream the sugar and butter. This results in a nice fluffy cake. The baker who created the recipe has you mix together all the dry ingredients and cut the butter into the mixture like you are making pie. Normally I wouldn’t agree with this but it was too late. I had already mixed the dry ingredients before I realized what I was being instructed to do. Once I mixed the wet ingredients into the dry ingredients, I had a dough not a batter. This may be correct but it could be an inconsistency that happened due to our starters? As far as I can tell we both use 100% hydration starters but I panicked and added a quarter cup of milk to thin things out a little. I used sweet cherries not tart cherries so my filling was sweeter than it should have been. I used more cherries because I love them and 1 ½ cups just didn’t seem like enough.
 
I felt a bit of apprehension about this cake as I put it in the oven. I felt like I had uneven cake layers (too much batter on bottom, not enough on top). I tried to spread the top layer of batter over the cherries and the fruit bled into the batter. I was happy to realize that the crumble topping would cover things up well. I still felt odd about the addition of milk to the dough to change it into a thick batter. My apprehension cleared when I got a whiff of an exquisite smell coming from my oven a few minutes later. I went to peek at it and the flat looking bit of batter in the pan had puffed up tall. It was so pretty!

When I finally had a chance to taste the cake after lunch, I did taste a bit of a yeast flavor on the first bite. My boyfriend tasted it to.  He wasn‘t sure if he liked it at first. The next bite for both of us was cake, and what a cake! The texture is soft and fluffy. The flavor is sweet with hints of vanilla. The layers of textures from silky soft, to gooey fruit to crunchy topping were fabulous.

So. I think I will have to try a few more cakes and muffins to really analyze what is going on here, but I think the starter worked as a dough conditioner. I used unbleached white flour for this cake, but it came out silky like I had used cake flour. The rise on this cake was crazy. I think the yeast helped in that regard. As for that malted yeasty flavor, we got a hit of on the first bite but then it went away as we kept eating and tasting. Now that I think about it, that could be why I see so many recipes for chocolate sourdough cake. It could be it works better with stronger flavors. But…don’t let the idea that the cake has a yeasty flavor deter you. This cake was wonderful. Please make it for someone you love today.

I am submitting this coffeecake to YeastSpotting on Wild Yeast. Click here to see what other delicious things were baked up this week.

 

 

 

 

 

CherryCoffeeCake2

Cherry sourdough coffee cake
Adapted from this recipe by Nancerose on grouprecipes.com
 
Cake:
 
1 ½ cups unbleached white flour
 
 ½ cup evaporated cane juice or granulated sugar

½ tsp baking soda

½ tsp baking powder

¼ tsp salt

½ cup unsalted butter

½ cup sourdough starter (mine was fed the night before)

1 large egg, beaten

1 tsp vanilla extract

¼ cup milk (I used nonfat, any kind should work)

Filling:

2 cups frozen sweet cherries

1 tbsp lime or lemon juice

½ cup evaporated cane juice or granulated sugar

2 tbsp corn starch

Topping:

1/3 cup rolled oats

¼ cup packed brown sugar

¼ cup chopped pecans

3 tbsp unbleached white flour

¼ cup unsalted butter

Filling:

In a medium saucepan, pour in the frozen cherries and cook on high heat until they defrost and begin to boil, about 5 -7 minutes. Lower to a simmer. Add lime or lemon juice. Mix together the sugar and cornstarch. Stir the sugar mixture into the cherry mixture and continue to simmer for 2 or 3 minutes until the mixture thickens. Remove from the heat and allow it to cool completely while you proceed with the recipe.

Cake and topping:

Preheat the oven to 350 degrees, F.

In a large bowl, Mix together the flour, sugar, baking powder, baking soda and salt. Using a pastry cutter, cut the butter into the dry ingredients until it looks like coarse crumbs. In another bowl, mix the egg, starter, vanilla and milk. Add the wet ingredients to the dry ingredients, mixing until just combined.

For the topping: in a small bowl, mix together the oats sugar nuts and flour. Using the pastry cutter, cut the butter into the dry ingredients until it forms coarse crumbs. Set aside.

Butter an 8” x 8” square pan. Pour half of the cake batter into the pan. Pour the filling over the cake batter and spread it out with a silicone spatula. Drop the remaining batter over the filling in small amounts. Use the spatula to carefully spread the batter over the topping. It can be sloppy but you want to make sure there are no giant holes for the filling to come gushing out of. Sprinkle the topping ingredients evenly over the cake. Bake for 35 – 40 minutes. Check the cake at 35 minutes by using a toothpick to see if it comes clean. If it needs a few more minutes and you think the nuts are browning to quickly, use a sheet of aluminum foil to tent over the cake and keep the topping from burning. Cool the cake on a wire rack before serving.

 

An all natural treat

Almond Cookies

Last week, I dusted off the Laurel’s Kitchen Bread Book and to my surprise, made the best rye bread I have had.  Such success got me curious for more.  I went back to my library and found my copy of The New Laurel’s Kitchen Cookbook (which was new in 1976, reprinted in 1986).  As I perused the book, I began to remember why I snubbed this book to begin with.  In laurel’s kitchen, food revolves around whole wheat flour, vegetables and cottage cheese.  This book is very crunchy indeed.  I was looking at the small dessert section and noticed the peanut butter cookie recipe.  There was a variation that uses almond butter…very intriguing.   As my eyes scanned the recipe and my brain trotted behind slowly, I came to realize there is no butter or margarine in this recipe.  It only utilizes the fat in the nut butter.  Fascinating!  As I keep reading it dawns on me, there is no refined sugar in the cookies, just honey.  Can you really make a cookie with no saturated fats and no crystallized sugars??  Interesting…

I have been itching to try these for days and finally got into the kitchen to play.  I had just enough almond butter.  Surprisingly, I had almond extract, old but still useable.   My only problem occurred because Mimi staying home all the time equates to Mimi cooking a lot and I was short on honey.  What would happen if I supplemented the honey with pure maple syrup?  I crossed my fingers and decided to find out.  I felt like I wanted something more in these so I decided to add dried fruit, I wanted dried blueberries or dried cherries but don’t have them.  My Boyfriend wanted dried apricots.  Apricots it is!

I have a really hard time making cookies the right size so a recipe that should make between three and four dozen small cookies yielded 23 larger cookies after I adjusted the baking time.  But I bet you don’t mind a bigger cookie do you?  I sure don’t!

So the question is still on the table, can you make a cookie with no butter or refined sugars?  The answer is a resounding yes!  These cookies had a shatteringly crisp crust and a light as air middle.  They were sweet with a creamy mouth feel.  I used chunky almond butter so between the almond chunks and the diced dried fruit, there were crunchy and chewy bits in every bite.  Delicious!!!!!

The trio who wrote the Laurel’s kitchen books should be commended.  They figured out how to cook with natural foods without relying on lots of dairy or refined ingredients for flavor; a very clever and masterful way to cook indeed.

Apricot Almond Butter Cookies

Adapted from The New Laurel’s Kitchen Cookbook

1 cup crunchy almond butter

1/3 cup honey

2/3 cup grade B Maple Syrup

1 egg, beaten

1 ½ tsp almond extract

½ tsp salt

½ tsp baking soda

2 cups whole wheat pastry flour

½ cup diced dried apricots

Blanched or slivered almonds for decorating

Preheat your oven to 350 degrees, F.

In a large bowl, beat together almond butter, honey and maple syrup.  Beat in the egg and almond extract. 

In another bowl, mix together the flour, salt, baking soda and diced dried apricots.

Mix the dry ingredients into the wet ingredients until well incorporated.

Line two baking sheets with parchment paper.  Drop the cookie dough by generous rounded tablespoons.  The cookies should be walnut sized.  You should get about 23 cookies.  Decorate with 2 – 3 slivered almonds or 1 blanched almond.

Bake the cookies for 15 – 16 minutes until lightly browned.  Remove from the oven and allow the cookies to cool for a couple of minutes on the pan.  They will be very soft at first.  Transfer the cookies to wire racks and cool completely.

A very healthy side salad indeed

carrotraisonsalad

After a year and half or so of blogging, I am beginning to feel like I am getting recipe amnesia.  There are some things I cook that are such a part of my repertoire that I am certain I have shared the recipe with you.  I make the most delicious, the healthiest, thebest ever carrot raisin salad…. and I was sure it was on this blog until I did a search of the recipes here and found out that I had omitted it.  What a terrible omission!

 

I make carrot raisin salad whenever I need something quick and tasty to eat during a barbecue.  I make this salad for people I love because I know it makes them healthy and happy and I used to make it a lot when I took my lunch to work ages ago. (Which is a habit that I should go back to, but can’t seem to do.  I am a bit of a hermit and eating at home suits the hermit habit better).  This salad is so clean and healthy tasting that it never occurred to me that some people cannot even stand the sight of carrot raisin salad.  Carrot raisin salad is absolutely scorned by some people!  Back when I used to bring lunches, I brought a big container of carrot raisin salad.  I had been looking forward to eating it all day.  When I opened the container and one of my coworkers saw the bright orange glare of my salad he exclaimed “Ewwwwww!   Carrot Raisin salad!  Gross!!”  Hmmm… now that I think about it, maybe that’s why I don’t take my lunch to work anymore. Anyway, please don’t listen to my coworker.  This is no ordinary carrot raisin salad.  Please try it even if you aren’t a big fan.  I think you may be surprised by how much you like this version.

 

A note:  Use fewer carrots if you like a sweeter moister salad.  More if you want a milder carrot raisin salad.  The last time I made this, I realized that I no longer measure the carrots.  I shredded three enormous farmers market carrots and I’d estimate that they yielded at least seven cups of carrots.  The salad was very mellow and delicious with less dressing and raisins to carrots.  Also, I cannot remember where this recipe came from but I acquired it years ago during the low fat craze.  I prefer to stick with the original intention of this salad to be low fat and make it with reduced fat mayo. It is not very rich this way.  You can certainly make it with full fat mayo (I have before) but you may want to adjust the mayo to your taste, using real mayo will make the flavor richer.

 

Carrot Raisin Salad

4 cups (or more) shredded carrots

 

½ cup raisins

 

3 tbsp reduced fat mayonnaise

 

1 apple, shredded

 

½ cup natural apple juice

 

Shred the carrots and the apple in a food processor (you’ll be happy you didn’t have to do this by hand).  Combine all of the ingredients in a large bowl, mixing the salad well.  Cover and chill for at least one hour before serving to allow the flavors to blend.  Mix again before serving to make sure the dressing is distributed throughout the salad.

 

 

Quieting that Cheesecake Jonz

Sunday is always grocery shopping day for us or should I say grocery trauma day.  Neither of us likes this chore.  I refuse to do it by myself and tempers flair.  Today was a relatively calm shopping day as we only got a little miffed at each other and the only catastrophic event had to do with the last minute purchase of shrimp at the Farmer’s market that leaked all over my still fresh and new smelling car.  While we were out today, I tried to calm myself by picking up the latest copy of Cooking Light magazine.  Being the passenger, I was thumbing through it on the way home when I saw something amazing that stopped me in my tracks.  Something called Cranberry-Oatmeal Bars.  A local health food restaurant we frequent makes something similar out of fresh berries and it tastes like cheesecake wedged into the middle of a fruit cobbler.  The restaurant version is definitely something I have been merely allowing myself only a bite of because it is fattening just to look at!  So much for health food dessert! (Which is an oxymoron unto itself, isn’t it?).  I mentally took a tally of the ingredients thinking back to what we had at home in our pantry and refrigerator.  I was pretty sure I could make these bars without ending up at another grocery store.

 

Well I got home and had to start making adjustments.  My boyfriend did not want this to be too sweet.  He never likes to eat too much sugar so I set about deciding how best to reduce the sweetener and still have this taste yummy.  I found out that I did not have enough dried cranberries but I did have plenty of dried fruit if I used both cranberries and dried cherries.  I was already planning on making these even lighter than the original recipe because I had light sour cream instead of the full fat stuff but uh oh!  I didn’t have enough.  I decided to make up the deficit with non-fat plain yogurt. 

All of the decisions on how to change up the recipe were made and then I realized that my pan was too big.  I tried to use a 9” x 13” pan for an 11”  x  7” pan but the bigger size coupled with the fact that I cut the sugar in half for the crust screwed things up volume wise.  I had to settle on a 9” x 9” square pan.  The original recipe made 24 squares mine made 9.  I am wondering if they cheated in the picture in the magazine because their bars didn’t look much thinner or smaller than mine but they got a much lower point count per serving than mine did when I used the recipe builder on the Weight Watchers site.  You would think that my bars were gargantuan compared to the originals but they probably aren’t.  So what does that mean?  I am disappointed in the fact that I could eat a light lunch for the points I used up on one of these but…  they were so, so very delicious for being so low in fat and sugar that it was worth the splurge and I would gladly do it again and again and again!!!! 

 

Please make these.  You will be very happy you did.

 

Cranberry-Cherry Oatmeal Bars

Adapted from the November 2008 issue of Cooking Light Magazine

 

Crust:

1 cup whole-wheat pastry flour

1 cup rolled oats

¼ cup packed dark brown sugar

¼ tsp salt

½ tsp ground cinnamon

6 tbsp unsalted butter, melted

3 tbsp orange juice

Cooking spray

 

Filling:

2/3 cup dried cranberries

2/3 cup dried cherries

½ cup light sour cream

¼ cup nonfat plain yogurt

2 tbsp evaporated cane juice or granulated sugar

2 tbsp whole-wheat pastry flour

1 tsp vanilla extract

1 tsp grated orange rind

1 large egg white, lightly beaten

 

Preheat your oven to 325 degrees F.  Coat your pan with cooking spray.

In a medium bowl, combine flour, oats, brown sugar, salt and cinnamon.  Break up any chunks of brown sugar with your fingers and mix well.  Combine the flour mixture with the melted butter and orange juice.  Mix until it is combined and crumbly.  Reserve a half-cup for the topping and then press the remaining crust into the bottom of your 9” x 9” pan.

 

In another bowl, mix together the dried cranberries, dried cherries, sour cream, yogurt, cane juice, flour, vanilla, orange rind and egg white until well combined.  Spoon the filling over the crust in your pan.  Crumble the remaining crust over the top of the filling.  Bake for 40 minutes or until the edges are golden and the filling seems set.  If you can stand waiting, cool these completely in the pan on a wire rack (we could not wait more than a few minutes and ate them just warm.  The cookies did not seem worse for wear due to this poor treatment).

 

 

 

 

Come out of hiding with me.

Hello.

 

Did you miss me?

 

Sorry.  I didn’t mean to make you forget that there was a blog called Delectable Tidbits.  If you remembered it was out there in the blogosphere and you stopped by to wonder what happened to it’s author, I am sorry you were disappointed that the very rude looking baguette pointing itself straight at you in a very crass way was still sporting itself as the leading photo. 

 

Let’s catch up shall we?

 

I stopped blogging because I was going through some pretty heavy personal turmoil.  I am dealing with something that is a very big deal.  A big deal for me anyway.  Unfortunately, it is the kind of thing I don’t want to share.  Some of the closest people in my life are probably really frustrated with me right now because the silence on my blog has been nothing compared to how little I’ve been keeping in touch with them.

 

Anyway.  One thing that happened while I was away is that I finally came to terms with the fact that exercising myself to death without dieting and dieting without exercising will never make me lose the weight I need to lose.  As you know, I dealt with a scary health issue with my Dad this year and got to live with my Mom for three weeks and see how bad her health really is.  That and the general personal turmoil that is now my life, made me really reflect on how very little I care about myself.  In fact, I’ve cared zero about myself for years and years now.  Sure I talk like I care, but when it comes right down to it, I haven’t cared.  Sometimes a disaster or two or three can help put things in perspective.  Once I decided to care, I began going back to the gym in earnest and I walked during my breaks at work.  Since I did nothing about the huge amounts of food I love to eat, the scale didn’t budge.  So after really concentrating on what was wrong with me, I finally decided I needed help.  I joined Weight Watchers two weeks ago.  So far, it is working out well, but I have been relying on restaurant food and frozen food and food that is way simple to make due to a very strange couple of weeks that coincided with my new “lifestyle”.  So there you have it.  Any posts to my blog going forward will have a bit of a diet bent to them. I hope I don’t lose anyone during this interesting time.  The good news is that Weight Watchers allows you to eat whatever you want as long as you don’t go over the amount of points they give you.  Points you say?  They have you take a questionnaire, which determines an amount of points you can have each week.  The food you eat is assigned a point value.  You add points each time you eat, you subtract points each time you exercise and hopefully you don’t go over your allotted weekly points.  If you are good at it, you lose weight.  So far I have been very good at it and I have lost more weight per week for the past two weeks than they recommend.  Unfortunately, I am a Virgo and bean counting is my forte.  I’m trying not to be too restrictive since I am a little freaked out about the warning on the W.W. website that states that losing weight too fast can cause gallstones.  Yikes.  So in the spirit of not being too restrictive, I will share a recipe with you in a little while.

 

But now, more catch up.  Did you hear about the Gap fire in Goleta?  The fire was extremely close to my house.  So close in fact, that we were right next to it.  Although we were five houses outside of the mandatory evacuation zone, the quarter size pieces of ash raining down on our house, the thick smoke that we couldn’t keep out of the house, and the fact that we could see flames from our kitchen window prompted us to leave on our own.  We went to my Boyfriend’s Dad’s house and spent a lovely fourth of July weekend in fire free Orange County while we kept an eye on the news to see if our house burned down.  The fire crews did an excellent job and very little structural damage occurred during the fire.  We are so very thankful for the firemen in this country.  They are amazing.  Most of them were fresh from battling blazes in Northern California and they still had the bravery and energy to save all of us too!

 

Now I need to share something wonderful.  Corinne from “A Gourmet Love Affair” didn’t forget about me while I’ve been gone.  In fact, she has been making my day by still posting comments to my blog even though there has been nothing new to talk about.  Now she really made my day by giving my blog its first award.  She gave me a “you make my day” award. 

 

 

Since there are no rules I am not obligated to pass it along but I would like to. There are three Bloggers who have been keeping me sane during this time and I’d like to pass it along to them:

 

Dylan of Sourdough Monkey Wrangler.  Why?  Because he shares his kids with us every week.  I don’t have kids so reading about his adventures as a stay at home Dad really makes me smile.  Sometimes his kids are so cute, it makes me feel like I’m missing something and sometimes… I like that he shares his kids with us and I don’t have to have my own, lol!!

 

Peabody of Culinary Concoctions by Peabody and Northwest Noshings.  Why?  Her stories and sense of humor are wonderful.  I laugh out loud when I read her posts.  Nobody else has the energy she has.  This gal can cook and cook she does.  She posts several times a week!  Fantastic!

 

Susan of Farmgirl Fare.  Why?  The “daily dose of cute”.  She posts pictures of her farm animals every couple of days. If you are blue, there is nothing like a baby donkey or a furry lamb to lift your spirits.

 

Let’s talk about food now.  One thing I am noticing about this diet is that I am getting hungry.  Like… really hungry.  The kind of hunger you don’t get when you indulge yourself ALL OF THE TIME.  When I eat now, I am so hungry that food tastes, well, fantastic!  And I am eating so little of it that every bite is wonderful.  We’re talking almost as good as sex.

 

When you are on Weight Watchers you try to fit as much food as you can into that set amount of points.  You realize that fruit and vegetables are your new best friend.  They are worth very little points so you can eat lots and lots of them.  At the same time, you begin to realize that you need to not eat so much butter and sugar and the usual crap you are used to eating because these things are worth a high percentage of your meager amount of points.  I have been eating very little sweets these past two weeks.  I did find myself fantasizing about a half rotting banana at work the other day.  When I think half rotting banana, I usually think banana bread.  I began to think cookie instead.  (Probably because of the whole portion control thing).  From cookie, my thoughts wandered to biscotti, which led me to this recipe on Cooking Light magazine’s website for banana biscotti.  The cookies as they published the recipe are worth two points each.  It turns out that by making a few tweaks such as upping the fiber content with whole-wheat pastry flour I was able to knock the point score to one Weight Watchers point per cookie.  I just had a freshly cooled cookie and it was crunchy, lightly sweet, with a subtle fruity flavor.  Even if you are not watching your figure, I highly recommend you find a half rotting banana and make these cookies!

 

 

Banana-Pecan Biscotti

Adapted from Cooking Light Magazine

 

Makes 24 Biscotti (one Weight Watchers flex point each)

 

1 ¾ cups whole-wheat pastry flour

½ cup evaporated cane juice or sugar

1 tsp baking powder

¼ tsp salt

1/3 cup mashed very ripe banana (about 1 small banana)

1 tbsp olive oil

1 tsp vanilla extract

1 large egg

1/3 cup chopped, toasted pecans

Parchment paper

 

Preheat oven to 350 degrees F.

 

Combine flour, sugar, baking powder, and salt in a bowl.  In another bowl, combine mashed banana, olive oil, vanilla and egg.  Add wet to dry ingredients and mix until well combined (I had to get in there and knead a little bit, the dough did not combine easily).  Turn the dough out onto a floured board.  Cut the dough into two equal halves.  Form the dough into two eight-inch rolls.  Transfer the rolls to a parchment lined cookie sheet and then flatten the rolls slightly.  Bake for 23 minutes.

 

Remove the cookie loaves from the oven and cool them on a wire rack for ten minutes.  Meanwhile, lower the heat to 250 degrees F.  When the loaves have cooled, Carefully cut each loaf into 12 diagonal slices.  Place the slices on two parchment lined cookie sheets.  Bake for 15 minutes.  Turn all of the cookies over.  Bake them for 15 more minutes.  Transfer the cookies to the wire rack and cool completely before serving.

 

 

 

 

 

 

A cure for what ails ya

Work is stressing me out bad!  I felt like I was falling behind after being gone for weeks.  Then my coworker left to have her baby and I have had to pick up her duties as well as mine.  I have been working long hours and I haven’t been eating as well as I should.  I’m still cooking but in amounts that haven’t gotten us through the week and I have been relying on a lot of restaurant food for the past few weeks.  Such bad habits I have and they are too, too easy to fall back on! 

 

It is such a vicious circle.  I am stressed so I eat bad things which makes me tired so I don’t get any exercise so I get more stressed and more tired and eat bad things and so on and so and so on.

 

Yesterday, I decided to slow the merri-go-round I have been on and do some simple baking to go with something that feels so restorative to eat.  I made a very whole-wheat version of my sourdough pitas to go with some sun dried tomato hummus.  The pitas contained the usual white flour starter I have cultivated but the dough was entirely whole-wheat flour aside from a half cup of white flour.  The bread came out very hearty but scrumptious.  The hummus was my take on a hummus I sometimes buy at Trader Joes.  The hummus from TJs is quite sweet.  Mine has a fuller flavor due to using the oil from the sun dried tomatoes and a healthy dose of Aleppo pepper.  Aleppo pepper is a Middle Eastern pepper that has a nice heat and a complex flavor.  It truly complements the sweet tomato flavor in this hummus.  If you can acquire some, make sure to use it in this recipe.  As an alternative, cayenne in a smaller amount will do just fine.

 

Eating these two homemade goodies together made me feel happy and very restored.  I’m not sure if it was the fiber and minerals in the garbanzo beans or calcium in the tahini or vitamin C from the garlic and lemon juice or the antioxidants in the olive oil or the lycopine from the sun dried tomatoes but this snack was definitely a cure for what was ailing me!

 

Sun Dried Tomato Hummus

 

2-3 cloves of garlic

½ cup sun dried tomatoes in oil, drained

3 tbsp olive oil from the jar of sun dried tomatoes

1 15 oz can of garbanzo beans

Salt to taste

6 tbsp tahini

Juice of one lemon

½ tsp Aleppo pepper or a dash or two of cayenne to taste

Liquid from garbanzo beans as needed

 

In a food processor, chop the garlic.  Add the sun-dried tomatoes and pulse until the tomatoes are finely chopped.  Measure out 3 tbsp of oil from the sun-dried tomatoes and add the oil to the tomatoes and garlic.  (Add more olive oil to your jar of tomatoes to replace the oil you took and cover the tomatoes so that they don’t spoil).  Drain the can of garbanzos in a sieve over a bowl.  Reserve the liquid from the beans.  Add the beans, lemon juice, tahini and Aleppo pepper to the bowl of the food processor.  Process until mostly smooth.  Add liquid from the beans a tablespoon at a time with the processor running until the hummus is a smooth consistency.  I used about 5 tbsp of liquid.  You may use more or less depending on the texture you like for your dip.  Taste the hummus and add salt to taste, pulsing a couple of times to mix.  Enjoy with fresh pitas.

An ode to brownies

Moo

Chapter one

 

I decided to push my luck a little this week.  What is so controversial that I feel like I have to push my luck?  Chocolate.  I love, need, want chocolate.  My boyfriend tends to avoid it.  Why?  I suspect it is childhood trauma.  In fact, I would almost say it is child abuse (but I’m just kidding you, so don’t get all riled up). 

 

Here is some background about the chocolate situation in this house.  My boyfriend grew up with a Mom who studied nutrition during a time in our history when people were very keen on health food.  She not only taught her kids that sugar was very bad but she was convinced that my DBF had an allergy to chocolate.  This could be true, he seems to be sensitive to milk so milk chocolate could be a problem… but… his Dad, I suspect, did not like chocolate and used this as an excuse to ban the substance from the house.  When the mention of chocolate comes up within the family it is jokingly referred to as that stuff nobody can eat because of my poor BF and his problem with it.  His Dad grins from ear to ear when the subject comes up.

 

Well, he has no physical problem with it.  He can eat it and I have seen him eat it and he does not get a rash, his lungs do not explode and he does not fall over in a coma.  He just doesn’t eat it because his Mom’s good habits are severely ingrained into his psyche. 

 

Chapter two

 

I missed Valentine’s Day with my boyfriend this year due to my family crisis.  My Boyfriend promised to make it up to me.  He asked me what I wanted and I told him that I wanted a box of expensive chocolate from a local chocolatier.  He obliged by buying a larger box than he would have and he filled it with half of what I would love and half of what he would want to try.  He ate 95% of his share of that box of chocolate.

 

I suspect that he has had his fill of chocolate for a while.  A box of the finest chocolate available doesn’t really stop me from wanting more chocolate.  In fact, it probably feeds a flame that should be controlled or put out. 

 

Chapter three

 

I was shopping in Trader Joes last weekend and came across a bar of unsweetened baking chocolate.  Years ago I made the fudge brownies in the Moosewood Cookbook.  They were so delicious that my sister, who isn’t the happiest human being on the planet, and her wonderful husband (who we all wish was really our family’s brother/son ‘cause he’s so fabulous) ate most of them and my sister was happy.  Really happy.  Almost an entirely different person.  She was kind to me.  This was highly unusual and a most welcome turn of events.  It was unfortunately temporary.  But hey, that is the magic of these brownies that call for unsweetened baking chocolate, which is a rarity in my cupboard.  Once I had the chocolate in hand, I immediately thought of making brownies.  I started to fantasize about what kind of brownies they would be.  Why would I do that when I have a recipe?  Well the genius thing about the Moosewood fudge brownie recipe is that Mollie Katzen leaves the details and creativity to her readers.  Like her quiche recipe, it is a template that gets you started.  She provides the means to get to a moist yet cakey, fudgy good brownie.  She gives a few suggestions how to flavor them and then your imagination can run wild from there.

 

I made some other brownies one year for Christmas.  They were filled with raspberry jam and topped with hazelnuts.  The concept was good but the result was a dry brownie:  a disappointment for sure.  When I began to brainstorm my brownies, I decided I wanted to fill them with jam.  Brandy soaked tart dried cherries sounded like a good contrast to the chocolate so cherry jam would work well for the filling.  I wanted nuts.  Pecans sounded just right.  I set about to create my wonderful concoction.

 

Chapter four

 

My boyfriend had a bite of the brownies and declared them to be perfection.  That’s all he had and he suggested I donate them to my coworkers.  I decided to do no such thing!  I ate one last night accompanied by a cold glass of milk and I took one to work with me.  Will these brownies cause contention?   Will I gain ten pounds?  Will my boyfriend secretly scarf them down himself?  Only time will tell.

 

Epilogue

 

After reading this blog post hundreds of people made these brownies.  They were all very content.

Brownies

 

Cherry, brandy soaked cherry and pecan fudge brownies

Adapted from the Moosewood Cookbook by Mollie Katzen

 

2 sticks unsalted butter, softened

 

5 oz unsweetened bitter chocolate, melted and cooled

 

1 ¾ cups dark brown sugar

 

5 eggs

 

1 ½ tsp vanilla extract

 

1 cup whole wheat pastry flour or unbleached white flour

 

1 cup tart dried cherries

 

½ cup or more brandy

 

6-8 oz cherry jam

 

1 cup pecans

 

Prior to making the brownies, soak the dried cherries in the brandy.  If you use just a ½ cup brandy you may need to stir the cherries periodically as you let them soak for at least one hour to make sure all of the cherries soak up the brandy.  When you are ready to use the cherries, drain them and reserve the brandy for another use such as drinking. (It gets flavored with the dried cherries and is something you won’t want to waste).

 

Melt the chocolate in a double boiler over a high simmer.  Cool the chocolate before proceeding with the recipe.

 

Preheat the oven to 350 degrees, F.

 

Butter a 9”x13” pan

 

Cream the butter and sugar together with a mixer.  Add the eggs and mix well.  Add vanilla and then beat in the melted chocolate and the flour.  With a spoon or spatula, fold in the drained cherries and the pecans.

 

Spoon half of the batter into the pan smoothing the surface so that the batter covers the entire pan.  Spoon the cherry jam all over the top of the batter, carefully spreading it over the top of the batter so that most bites of  your brownies should get some jam.  Spread the remaining batter over the jam.

 

Bake the brownies for 25 to 30 minutes or until a toothpick inserted in the middle comes out clean.  Cool the brownies and then cut into squares.

  

An indulgence in autumn treats and a eulogy for an old friend

Today was a slightly emotional morning for me.  I took my car of seventeen years to be scrapped.  To be sure, the poor thing was an absolute beater.  It was dented.  It had peeling paint.  The driver’s side seat was wearing thin enough for holes to start to appear. Pieces were starting to fall off of the car both inside and out.  I had that car from the time when we were both shiny and new to when we were, both of us, used, creaky and cranky.  I loved that car.  It gave me freedom. It got pretty decent gas mileage.  My Mitsubishi Eclipse was shaped like a sports car even though it had a four-cylinder engine. It had a power button, which made me feel like James Bond.

Two years ago, the car didn’t pass the California smog test.  The mechanic tweaked some things for me and got it to pass so I drove it around for another two years.  My car did not pass the smog check a second time because it needed a new engine.  The car would have been worth $100 dollars in trade in if I fixed it.  The science of economics trumped the emotional value, society found me foolish for keeping it as long as I did.  Friends and coworkers heckled me.  The car was termed a gross polluter.  It was time for it to go.  It easily qualified for a program the state of California has for people who can’t let go of their gross polluting cars. This program bribes people like me to take these gross polluters for dismantling.  We drove the gross polluter forty miles (which seemed ironic to me) to an approved dismantler.  They inspected my once pretty car, and wrote its fate all over its body.  My boyfriend said it was as if they put a toe tag on it before wheeling it to the morgue.  I got a little misty eyed as we watched it round the corner, never to be seen again.  I bought a shiny new car last month, but it doesn’t feel like it is mine the way my Eclipse felt like a part of me.  A chapter in my life is complete.

 

This afternoon, I decided to indulge myself to make myself feel better.  Tonight is “Lights out Santa Barbara”.  This event is a citywide conservation event where residents are asked to turn off their lights between 8pm-9pm for global warming awareness. We plan to light a couple of candles and play a board game tonight.  I thought it would be fun to have sweets while we play our game.  Making sweets always brightens my mood so I figured it would be positive in a couple of different ways.

 

pumpkin-currant-cookies.jpg

Baking and Books is a blog I love to go to.  Ariela is an avid reader and always has wonderful historical trivia to go with the foods she cooks.  She is a talented photographer, baker and writer, which makes it fun to stop by and see what she is up to.  Last week, she made Pumpkin currant cookies.  I was dreaming about these cookies all week!  These cookies already had all of the healthy goodie attributes that I like to have in my baked goods.  The only thing I did different was to use a full two cups of whole-wheat pastry flour instead of half white flour and since this is a no walnut household, I substituted pecans.  I will send you over to her blog for the recipe for the pumpkin currant cookies since I am lazy and they are perfect and you’ll enjoy her blog…. But wait!  Before you go…

 

I also made candy today.  I was ripping up old magazines the other day before recycling them and I came across a recipe I was dying to make but never got around to.  Being lazy, I did not want to go to the store even though I did not exactly have the right ingredients.  The candy turned out really good regardless.   This was a super easy recipe.  It was also a forgiving recipe.  I had evaporated cane juice but not enough for candy so I had to use brown sugar too.  I did not have mild molasses I had black strap molasses.  If you have kids, go ahead and make this for them.  Blackstrap molasses is loaded with minerals and vitamin B6 so this candy is a little better for them than commercial candy.

 

molasses-sponge-candy.jpg

Molasses Sponge Candy

Adapted from a recipe which appeared in the April, 2002 edition of Gourmet magazine

 

1 ¼ cups evaporated cane juice or granulated sugar

 

¼ cup dark brown sugar

 

1/3 cup water

 

3 tbsp unsalted butter

 

¼ tsp cream of tartar

 

½ cup blackstrap molasses

 

2 ½ tsp baking soda

 

Line bottom and sides of a 13- by 9-inch baking pan with foil, then butter or oil the foil.

 

Bring sugar, water, butter, and cream of tartar to a boil in a deep 3-quart heavy saucepan over moderate heat, stirring until sugar is dissolved, then wash down any sugar crystals with a pastry brush dipped in cold water. Boil without stirring until syrup registers 265°F (hard-ball stage) on a candy thermometer, about 10 minutes. Add molasses (don’t stir) and continue to boil undisturbed until syrup registers 295°F (hard-crack stage), 4 to 5 minutes. Remove pan from heat and sift baking soda over syrup, then whisk to incorporate. (Use caution: mixture will bubble vigorously.)

 

Immediately pour syrup into lined baking pan and cool completely. Lift candy in foil from pan, then discard foil and break candy into pieces.

A bite of true orange flavor

orange-poppyseed-muffins.jpg

We make it a practice to visit our local Farmer’s Market every weekend.  One thing we always get is a five to ten pound bag of oranges.  The oranges are wonderful as juice but we also eat them as fresh fruit and I use them in baking.  We ate up all of our leftovers for the week already so I was paging through cookbooks looking for dinner.  I ran into this recipe for mini muffins and it sounded so good that I decided to bake instead of cook.  Luckily my boyfriend volunteered to make egg salad so that we would eat some real food before skipping to dessert.

 

These muffins are fantastic!  They have a clear, fruity orange flavor without the use of any extracts.  I made a couple of changes to the original recipe.  I used whole-wheat pastry flour instead of white flour.  I also thought ¾ cup of sugar was excessive when the muffins included a glaze so I reduced the sugar.  I did not substitute olive oil for butter as I often do for muffin recipes because the butter sounded like it would compliment the fruit flavor and boy, did it ever!!  I let these muffins be decadent since they would be smaller in size.  It was worth it.

Orange-Poppy Seed Mini Muffins

Adapted from Williams-Sonoma Essentials of Baking

 

3 tbsp poppy seeds

 

½ cup milk

 

1 ¾ cups whole-wheat pastry flour

 

2 tsp baking powder

 

½ tsp baking soda

 

¼ tsp salt

 

1 tbsp grated orange zest

 

2 large eggs

 

½ cup granulated sugar or evaporated cane juice

 

6 tbsp unsalted butter, melted

 

¼ cup plus 1 tbsp fresh squeezed orange juice

 

½ cup confectioner’s sugar

 

Preheat oven to 400 degrees F.  Grease 24 mini-muffin cups.  In a small bowl, combine the poppy seeds and the milk.  Let stand for 20 minutes.  In a medium bowl, stir together the flour, baking powder, baking soda, salt, and orange zest.  In another larger bowl, beat the eggs and then mix in sugar, melted butter, ¼ cup of orange juice and the poppy seed/milk mixture.  Add the dry ingredients to the wet ingredients and stir until moistened. (Do not over mix).  Spoon the batter into the muffin cups, filling each one three fourths of the way full. Bake 12- 14 minutes until a toothpick inserted into the center comes out clean.  Let cool for a few minutes.  Mix confectioner’s sugar with 1 tbsp. Orange juice until smooth.  Drizzle the glaze onto the tops of the muffins. 

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